AliVated Therapy

Compassionate Mental Health Support for Your Healing Journey

Meet Ilhan

Ilhan Ali, LPCC

I'm dedicated to providing compassionate therapy for individuals dealing with anxiety, depression, and life transitions. I believe in empowering my clients in a safe and supportive environment.

👤 5+ Years Experience

💻 Online Therapy

💬 Online

Therapy Services

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Individual Therapy

Personalized approach for anxiety, depression, and self-discovery.

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Online Therapy

Convenient & secure sessions from the comfort of your home.

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In-Person Sessions

Face to-face therapy for deep, personalized care.

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My Therapeutic Approach

I integrate evidence-based methods such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Emotionally Focused Therapy (EFT) to help clients achieve lasting transformation.

What Clients Say

"Working with Ilhan has been life-changing. Her compassion and expertise have helped me navigate my anxiety with confidence."
- Sarah M.

"I finally feel heard and understood. Ilhan's approach is exactly what I needed to overcome my struggles."
- James R.

Latest Insights

Understanding Anxiety in Daily Life

Learn about common anxiety triggers and effective coping strategies to regain control over your emotions and mental well-being. Discover techniques such as mindfulness, breathing exercises, and cognitive restructuring to help manage daily stress.

Common causes and symptoms of anxiety
Practical self-care techniques to reduce anxiety
How to seek professional help when needed

2/5/2025 • Ilhan Ali

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Get in Touch

Take the first step towards better mental health. Reach out today.

Email: ilhan.ali@alivated.com

Phone: (323) 4714634

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